Tired of fitness routines that feel like a chore? If your gym membership card is gathering more dust than sweat, it’s time to shake things up. Meet 9Round Fitness, the kickboxing-inspired gym where workouts are quick, trainers are friendly, and every visit feels like joining a group of friends who just happen to love a good punch combo.
Location:
69 Lincoln Blvd. Suite F, Lincoln, California 95648
Phone: (916) 800-5012
30 Minutes, 9 Rounds, No Excuses
Forget about long, drawn-out classes and waiting for equipment. At 9Round Lincoln, you get a full-body workout in just 30 minutes. The secret? A circuit of nine stations, each designed to get your heart pumping, muscles working, and stress levels dropping. You’ll move through strength training, cardio, and kickboxing moves, all with the guidance of a trainer who actually knows your name.
No class times. Just walk in, wrap up, and get started. Whether you’re an early bird or squeezing in a session after work, 9Round fits your schedule, not the other way around.
Trainers Who Actually Care (And Know How to Make You Laugh)
Some gyms have trainers who look like they’re counting the minutes until their next break. Not here. At 9Round Lincoln, the trainers are upbeat, encouraging, and genuinely invested in your progress. They’ll show you the right way to throw a punch, cheer you on when you’re dragging, and, yes, challenge you to pick up heavier weights when they know you can handle it.
Members rave about the positive atmosphere and the way trainers push you to your best, without ever making you feel out of place. As one member puts it, “I love how much it’s become to feel like another family. The trainers are all nice and all care about the members. I’m excited to go and work out not only because I know I will get a fantastic workout but also because I know I will smile and laugh.”
No Boring Workouts—Ever
If you’ve ever zoned out halfway through a treadmill run, you’ll appreciate this: the workout changes every day. You’ll never do the same routine twice in a row. Each round brings something new, whether it’s a fresh kickboxing combo, a new strength move, or a cardio challenge that actually feels fun.
This variety keeps your body guessing and your mind engaged. Plus, the trainers are always ready with a modification or a high-five, depending on what you need most.
Kickboxing for Everyone—No Experience Required
You don’t need to be a pro fighter to join 9Round. The workouts are designed for all fitness levels, and trainers are there to guide you every step of the way. If you’ve never thrown a punch in your life, they’ll teach you. If you’re already a fitness fanatic, they’ll find ways to push you harder.
Heart rate training is included, so you can see your effort in real time and track your progress. And if you’re looking for more than just a workout, 9Round also offers nutrition support to help you reach your goals faster.
Flexible Memberships—Because Life Happens
9Round Lincoln knows that commitment can be scary. That’s why they offer flexible options:
- Pro Unlimited (Month-to-Month): $109/month—no long-term commitment, discounted new member gear, and unlimited workouts.
- 10-Session Punch Pack: $199—ten trainer-led sessions, no long-term commitment, and all the same perks.
Both options include no class times, new workouts every day, and the support of trainers who want to see you succeed.
Real Results, Real People
Members aren’t shy about sharing their success stories. Some have lost weight, others have gained confidence, and many say they’ve found a second family. One member summed it up: “I wish I had signed up sooner.”
The gym is also known for keeping things clean and neat—no sweaty equipment or cluttered spaces here. Just a welcoming environment where everyone is rooting for you.
Why 9Round Lincoln Is Different
- Semi-private instruction: Get the attention you need without feeling like you’re on display.
- Full-body HIIT workouts: Burn 300-500 calories per session and leave feeling energized.
- No class times: Start your workout when it fits your life.
- Trainer included: You’re never left guessing what to do next.
- Nutrition support: Advice and encouragement to help you fuel your progress.
Ready to Try It Out?
If you’re looking for a gym that’s as friendly as it is effective, 9Round Lincoln is ready for you. Call (916) 800-5012 or drop by 69 Lincoln Blvd. Suite F to see what all the buzz is about. Your first workout might just be the most fun you’ve had in a gym ever.
Stronger starts here. And it only takes 30 minutes.
Sources: 9round.com, 9Round Fitness Facebook Page, 9Round Fitness Instagram Page
Header Image Source: Wade Austin Ellis on Unsplash
